Embody Sessions

Are you tired of feeling stress, overwhelmed, and disconnected from your body? I understand that feeling and am here to support you. In our one on one Embody Sessions, we have a number of offers to get you reconnected and balanced from the inside out.

REFLEXOLOGY - I offer foot or facial reflexology for healing mind, body, and spiritual health. These sessions involve accupressure on meridian points that help release stuck emotions and past trauma from the body. Sessions last 50 minutes, cost $75, and use essential oils to amplify the experience.

REIKI - Reiki is an ancient offering balancing energy that gets blocked and stuck in the body. This often can create illness, chronic stress, and disharmony in relationships. Choose to heal with this sacred offering. This session last 50 minutes, cost $75, and use essential oils to amplify the experience. 

EFT- Emotional Freedom Technique or Tapping. This powerful practice is a guided experience of using directed storytelling while tapping on various meridian points on the body. We will work through current stressors, past traumas, and other areas of imbalance to help you heal and recover. Sessions last 45 minutes, cost $65.

PRIVATE MEDITATION - Are you looking to learn meditation in a private setting? Are you needing to release stress and heal some old wounds? I am here to support you. Sessions last 45 minutes, cost $55.