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Sweaty Strala Strong Yoga (Subbing)

Move with your breath and body in this sweaty Strala Strong class. As always, the goal is to follow what feels good, listen to your body, and move easy. By the end, you will leave feeling more relaxed, happy, and confident from the inside out! 

4pm, higherpower nola Mid-city 

Earlier Event: November 2
Jesus + Yoga
Later Event: November 7
Intro to Yoga + Oils: Live webinar